Benefits and precautions of wearing masks
2022-11-29
1、 First of all, wearing masks can prevent viruses and bacteria and protect our own health, especially in hospitals. Now when you go to the hospital, especially the respiratory department, infection department, fever clinic and intensive care unit, you are still recommended to wear masks regularly. Moreover, the recent severe new pneumonia is also reminding us that we need to wear masks in a timely and correct manner.
Secondly, wearing a mask can keep you warm and humidified. This can effectively prevent the occurrence of respiratory diseases, which means in cold winter. In winter, one of the purposes of wearing masks is to keep warm. By wearing masks, we can not only protect most of our faces from the cold air, but also protect our respiratory tract from the cold air. At the same time, the gas we exhale contains a certain amount of water. Wearing a mask can retain some of the humidity, which is helpful for us to maintain the humidity in the mouth and nasopharynx. Therefore, wearing masks can help prevent colds, upper respiratory tract infections, etc.
The third advantage of wearing a mask is to keep your face hidden. This is because some of our facial diseases may be shameful to show others. Wearing masks can really protect our privacy.
Please be sure to wear your mask in the following situations: 1. In the foggy days in cold winter, the mask does have a certain anti smog effect; 2. When people are engaged in or enter the air polluted environment, such as the friends who change to water and electricity among the decoration workers, the friends who need to contact asbestos, etc; 3. Friends with chronic lung disease, such as chronic obstructive pulmonary disease. 4. Try to wear a mask when going to places with many people, which can effectively prevent respiratory diseases.
2、 The taboo to wear masks in winter is not to wear masks all the time. Some people will wear masks as soon as they go out, which seems to be no problem. But this is also wrong. If the weather is good, we don't have to worry too much about harmful particles.
With the barrier of masks, we can not breathe fresh air. In this environment, we do not need to wear masks. Another aspect is that you often wear masks when you go out. Although they prevent harmful substances from entering the body through the nose, they also reduce the ability of the nose to resist the outside world to some extent.
It is OK to wear a mask in a dusty and poor air quality environment, rather than wearing a mask frequently.
Secondly, wearing a mask can keep you warm and humidified. This can effectively prevent the occurrence of respiratory diseases, which means in cold winter. In winter, one of the purposes of wearing masks is to keep warm. By wearing masks, we can not only protect most of our faces from the cold air, but also protect our respiratory tract from the cold air. At the same time, the gas we exhale contains a certain amount of water. Wearing a mask can retain some of the humidity, which is helpful for us to maintain the humidity in the mouth and nasopharynx. Therefore, wearing masks can help prevent colds, upper respiratory tract infections, etc.
The third advantage of wearing a mask is to keep your face hidden. This is because some of our facial diseases may be shameful to show others. Wearing masks can really protect our privacy.
Please be sure to wear your mask in the following situations: 1. In the foggy days in cold winter, the mask does have a certain anti smog effect; 2. When people are engaged in or enter the air polluted environment, such as the friends who change to water and electricity among the decoration workers, the friends who need to contact asbestos, etc; 3. Friends with chronic lung disease, such as chronic obstructive pulmonary disease. 4. Try to wear a mask when going to places with many people, which can effectively prevent respiratory diseases.
2、 The taboo to wear masks in winter is not to wear masks all the time. Some people will wear masks as soon as they go out, which seems to be no problem. But this is also wrong. If the weather is good, we don't have to worry too much about harmful particles.
With the barrier of masks, we can not breathe fresh air. In this environment, we do not need to wear masks. Another aspect is that you often wear masks when you go out. Although they prevent harmful substances from entering the body through the nose, they also reduce the ability of the nose to resist the outside world to some extent.
It is OK to wear a mask in a dusty and poor air quality environment, rather than wearing a mask frequently.
Another taboo is that people don't pay attention to hygiene when wearing masks. Some people don't pay attention to washing their hands when wearing masks. They also have a lot of germs on their hands. If they are not clean, they are likely to pollute the masks, which is bad for their health.
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